LEVEL 1 - Saturday May 7

Level 1 Requirements: Cartwheel, round off, back walkover, round off back walkover, toe touches

Flyer - lib, heel stretch, arabesque

Base - 1st floor, one leg stunt on knee

LEVEL 2 - Saturday May 7

Level 2 Requirements: Standing back handspring, back walkover back handspring, round off back handspring

Flyer - extension, barrell roll, 1st floor heel stretch, arabesque

Base - Half up to extension, 1st floor one leg stunt

LEVEL 3 - Saturday May 7

Level 3 Requirements: Jump to back handspring, round off handspring tuck, standing series

Flyer - extension heel stretch, arabesque and lib, full down

Base - full up, ball up

LEVELS 4 & 5 - Saturday May 7

Level 4 Requirements: Standing series to layout, round off handspring layout, standing tuck

Flyer - switch up to stretch full down, kick full

Base - full up to extension, switch ups

Level 5 Requirements: Round off handspring full, standing series to full, 3 jump series to tuck

Flyer - tick tock stretch double, kick double

Base - full up to one leg, tick tocks


RAH Energy Gym, where it's at!

Come see what all the cheering's about! At RAH Energy Gym we strive for excellence in all that we do, from cheerleading to tumbling, dance and gymnastics, and everything in between!

  • Come try our regularly scheduled classes!
  • Try out for our RAH Elite All-Star teams!
  • Check out our gallery to see what you've been missing!
  • Meet with our well-qualified and friendly staff!

RAH Energy gym, where it's at!

News and Upcoming Events

  • 18-19 mar2016
    SLC National Championships
    Salt Lake City, UT
    Come support the RAH Elite All-Stars as they compete for the championship at the Salt Lake City National Championships. NOTE: This is a two day competition!